Yoga for a balanced life and a calm mind
You Can
Live a Healthier & Happier Life,
and do everything to achieve this in every moment.
Work with Rose
Rose’s mission
To inspire students to take responsibility for their healing.
Her motto is “Self-Care is Health Care.”
With a passion for self healing utilizing her skills
which include posture health, pain reduction, nutrition and movement education.
Rose hopes to inspire the people she serves to live a healthier & happier life and to do everything within their power to achieve this in every moment.
Ways you can create balance and healing
Both group Yoga classes and individual sessions are available.
Foundation Training for posture health and to help manage back pain while strengthening the core muscles .
Therapy balls can be used to decrease pain and increase movement in any part of the body.
Options for your personal growth journey with Rose can include nutrition coaching, self hypnosis skills,
meditation and mindfulness
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I've been a Pilates teacher for 30 years. I went to Rose after I
noticed some positive changes in one of my long-time clients. My
client told my about Foundation Training and invited me to join her
for a class. I did and loved not only the work, but Rose's
extraordinary teaching. Rose is able to challenge me while making sure
that I am not putting myself at risk. Her in depth body knowledge and
sense makes me feel safe. I knew right away I was in good hands and
could trust my body with her. The work challenges my balance while it
strengthens my entire body. I love the way it opens and relaxes my
upper body. I leave each session feeling centered, stretched, and
strengthened. Because Rose is intuitive and listens well to her
client's needs, I would feel confident recommending her to anyone.
Andrea. Sherman Oaks CA
Your private session can be more affordable
if shared with a friend, talk with Rose about your options.
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Rose’s comprehensive education as Yoga Teacher, Foundation Trainer and her knowledge of self massage skills, provides her with a unique set of skills unlike any instructor we have ever known. We have and continue to benefit so much from Rose’s knowledgeable approach to therapeutic body work. She has helped us through sports injuries, chronic pain from old injuries and plain old aches and pains from body misalignment.
She is truly a gifted and compassionate teacher who is serious about her instruction yet so lighthearted and funny. Anyone could benefit from Rose’s instruction and guidance!
Mr & Mrs Zackler CA
I am excited to pass on the knowledge I have.
My passion is to help others and support them on their journey.
Om shanti!
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